Budokarate. The Budo Website of Cameron Quinn.

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Training every day except Sunday. Drop in and say hi, no matter your rank, style or fighting system. We’re at: 7/10 Hayter St, Currumbin Waters.
Just 400m off the freeway, Stewart Rd Exit 95.   Osu. CFQ

Thought-provoking, unique and educational, this is the martial arts newsletter to be part of. Discussions on everything from drugs in sport to makiwara training and Robert Frost: something new all the time. Instructors and students worldwide draw tremendous inspiration from Budonews every time.

Budonews is one of the most subscribed martial arts info-letters out there. Here are some great reasons why!

  1. 1.It’s free! It will never cost you to be part of the Budonews family.

  2. 2.Receive your Budonews straight to your email inbox.

  3. 3.Great exclusive content, freebies and offers — often limited to Budonews subscribers only.

  4. 4.Your information will never be shared with anyone. I respect
    your privacy and hate spamming as much as you.

  5. 5.Many subscribers are dojo owners and instructors who find so much useful content they are able to pass on to their students. Try it for a few issues. See if you find it useful too.

  6. 6.Take advantage of Shihan Cam’s 40+ years in Kyokushin and many years training athletes and champions in other sports including athletics, rugby league, union, boxing, MMA and surfing. Every issue is a great read full of useful and thought-provoking content.

  7. 7.Budonews subscribers are very cool, smart and a step ahead!

努力

Doryoku — Effort


It’s not the tournament victories or outstanding gradings that define someone. It’s the consistency, the continued effort, week after week, year after year, that makes the difference. Be consistent with your effort!

Osu! I hope your 2015 is progressing well and you are reaching your training goals. Set goals that take you a bit beyond your comfort zone so you keep growing. Then be consistent in working those goals. Above all, enjoy your efforts.
Osu. Cameron Quinn
Go here for the Slow Carb DietSlowCarbDiet.htmlshapeimage_9_link_0
2015 Gasshuku August 28th to 31st. Info Here!Gasshuku.htmlshapeimage_10_link_0