Budokarate. The Budo Website of Cameron Quinn.

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Training every day except Sunday. Drop in and say hi, no matter your rank, style or fighting system. We’re at: 7/10 Hayter St, Currumbin Waters.
Just 400m off the freeway, Stewart Rd Exit 95.   Osu. CFQ

Thought-provoking, unique and educational, this is the martial arts newsletter to be part of. Discussions on everything from drugs in sport to makiwara training and Robert Frost: something new all the time. Instructors and students worldwide draw tremendous inspiration from Budonews every time.

Budonews is one of the most subscribed martial arts info-letters out there. Here are some great reasons why!

  1. 1.It’s free! It will never cost you to be part of the Budonews family.

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  3. 3.Great exclusive content, freebies and offers — often limited to Budonews subscribers only.

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  5. 5.Many subscribers are dojo owners and instructors who find so much useful content they are able to pass on to their students. Try it for a few issues. See if you find it useful too.

  6. 6.Take advantage of Shihan Cam’s 40+ years in Kyokushin and many years training athletes and champions in other sports including athletics, rugby league, union, boxing, MMA and surfing. Every issue is a great read full of useful and thought-provoking content.

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柔軟

Jūnan — Flexibility — Sosai Mas Oyama taught us that the soul of karate lies in real fighting kumite. The basics of kumite is kata. The basics of kata is idō-kihon (moving basics). The basics of idō-kihon is kihon (basics). And the basics of basics is flexibility. Of the four main somatics, flexibility is the most important because it establishes to base of all other attributes.

Osu! Another great Training Gasshuku and black belt grading is over. Thank you to everyone who participated. The learning was focused and the participation was energetic. Take home what you focused on and apply it to your training and see what a difference it makes. Osu. Cameron Quinn
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2015 Gasshuku — Wrap Up Review. Go Here!Gasshuku_3.htmlGasshuku.htmlshapeimage_11_link_0